ACTIVATE YOUR POWER
Breathing is the most powerful and natural way to positively influence how you feel mentally, physically and emotionally.
It is a tool to increase your well-being at all levels.
Book sessions or monthly programs, according to your needs.
Feel better, now.
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MAURICIO GIL
Mauricio is founder of Amaru Inner Growth Alliance and a certified Breath Coach.
Schedule sessions with him to learn the power of your own breathing, reduce stress and anxiety and learn techniques to reprogram negative mental patterns.
PROGRAMS:
* Activate your Power.
* Breathe & Live.
* Corporate Programs.
* Expansive breathing Sessions.
WHY CONSCIOUS BREATHING?
At the body level, when you breathe consciously and in a specific way, it helps to relieve pain, cleanse toxins from the body, alkalinize the blood, raise our energy level, decrease hypertension, strengthen the immune system.
At a mental and emotional level, it helps us to reduce stress and anxiety,
to gain clarity in our thoughts and regulate the way we feel.
Our own Breath is capable of taking us on a deep journey of self-discovery,
and is essential to consciously enter states of calm and peace.